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Frozen Chicken Livers are known to have low fat & cholesterol which assist in maintaining healthy body weight with proper metabolism. They are known to provide healthy dose of zinc & iron that plays an important role in cell division and strengthening immunity. These livers are considered as excellent source of B vitamins with ability to maintain healthy brain functioning and formation of white blood cells. Frozen Chicken Livers are high in folic acid which is essential during pregnancy for eliminating chances of birth defects. They can be prepared in different ways and consumed as starter with roasted veggies.